Primary Health System & M. T. Nutrition Custom Diet Plan

Kathleen was featured in the book,   Is She Naturally Thin or Disciplined. Her natural intuition  in eating for her type has helped her to stay lean and very active. She found Metabolic Typing in 2006 and recognized that she had a natural sense about choosing the best foods for her.
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She shares this information with others through coaching and a documentary, knowing that most of us are so confused with all of the articles and advise given daily everywhere you turn, but most of it is misleading  and, most importantly, not for you as we are all different and have unique needs. Only the MT Diet talks directly to that and remains flexible through your body's natural changes.

Kathleen offers a variety of programs over Zoom to guide you through this new way of looking at food when you are out at restaurants and in grocery stores, heck, anywhere there is food!

Take the guess work out of the daily food game and get started in the right direction that not only gives you more focus and energy, but also heals the body on 10 different levels for true health and vitality.