HERE IS A GIFT FROM C.U. WELL! NEW! DEEP RELAXATION MEDITATION
by Kathleen Pleasants ~ music by Crystal Rose This 10 minute mediation will help you drop into a deep relaxed state and allow you to unwind from your day. You will receive positive encouragement to sleep more deeply, experience more happiness, mental clarity, good health and fun in your life. (Find a comfortable, quiet & uninterrupted space to listen to this mediation and using stereo headphones is ideal. Enjoy!) (do not listen while driving or operating heavy equipment)
Kathleen offers a safe space in which to connect with your true purpose and inner guidance. She will take you to that place of peace within you where you can align with your inner harmony. This adds up to a life of purpose and deep peace. Together, you can set goals and realize support you may have forgotten that was always there for you.