10 Day 'Fast Mimicking' Detox Program with Support
We use foods, soups and teas with this detox. You will cut calories for the duration based on your weight and this Scientifically proven system.
#1 - 5 days prior to the start of the cleanse, we will meet for an in person class which will educate you on exactly why we have chosen this cleanse and what it means to you. This way you have time to prepare and understand what you are doing and why. You will receive a guide with recipes.
#2 - You have everything you need in place and the cleanse starts.
#3 - You will be part of a group and will have group support throughout the cleanse. *You will receive email reminder to keep you on track.
This cleanse will help you to remove stubborn and free floating toxins that otherwise may have stayed in the body causing problems and driving themselves deeper with improper detox attempts.
We will especially be addressing fat soluble toxins that can only be removed through sweat and certain exercise protocols.
You will be given a guide for the proper workout and sweat routine for this detox. The level of intensity will be based on your level of health and is doable on this calorie limited detox.
Since you get to eat food (specific to the cleanse) and have detox soups and teas, you have a better chance of not feeling deprived throughout the cleanse.
*Many Americans are too toxic these days to do a true fasting cleanse. I can be dangerous and very uncomfortable. This cleanse is so safe you can do it many times throughout the year and in shorter duration.
*Take it to the top level by getting a blood draw prior to the cleanse and seeing exactly what toxins you have that need to be removed.